Love Always hopes

Investments

Our kids are most likely our biggest investment in life. I can't even count the ways we sacrifice our daily lives for our children. It is inevitable that you will loose at least some sleep due to your kids. But let me tell you that if you get to the point that the lack of sleep starts compromising your quality of life, at that point you need to reclaim your sleep for your own good and the good of the entire family. I can help you reclaim your sleep which in turn can help you improve how you feel, your mood, your health...Because you gain so much of your life back when we finish working together, it is a small investment with a large return!


Why Invest in sleep coaching?

1. YOU ARE WORTH IT, YOUR FAMILY IS WORTH IT! 

When you are expecting, you are usually surrounded by professionals to help you through pregnancy and birth. But what happens when the baby is born, particularly regarding sleep?  Not much professional help is there.  Sure there are books, but which method is best for your family? Is it really one size fits all? Because sleep is such an important part of the well being of each family, it is important to protect it as much as possible, and I am here to help!

2. LETS FACE IT: SLEEP TRAINING IS HARD, BUT I CAN HELP YOU THROUGH IT! 

No, we don't tell you to let your baby cry for hours by him/herself.  But to be successful at training your little one to sleep it takes dedication and consistency; and usually, yes, there are a few tears.  It is helpful to have someone with whom you can talk to reassure you, encourage you, and give you professional advise.

3. THE GENTLE SLEEP COACHING PROGRAM IS THE MOST EXTENSIVE & PROFESSIONAL SLEEP CERTIFICATION PROGRAM AVAILABLE!

If you are wanting help from someone who is part of a group of well respected sleep coaches (by pediatricians and parents alike) and has been trained by people who have helped thousands of tired families, you have come to the right place! 

Training topics have included (but are not limited to):

  • Basic counseling and child development
  • Sleep Science and Behavioral Modification Techniques
  • Secure Attachment Theory
  • Supporting the Breastfeeding Mother

Lectures from top specialists have included the following areas:

  • Postpartum Depression from Dr Shoshana Bennett, author and leading specialist on Postpartum Depression
  • Medical Conditions and Sleep Apnea in Children led by Dr Lewis Kass, Director of Children’s Sleep Center
  • Sensory Processing Disorders and Sleep by Jodi Jennings, OTLR

The GSC Program also includes an exclusive advanced training series directly centered around how to gently work with babies four and five months of age. This program also consists of over 40 hours of instruction and mentorship.

Some of the curriculum training topics include:

  • In-depth knowledge of the delicate nature of infants under six months of age, and how to consider all elements of their well-being
  • Current evidence-based guidelines and instruction on how to evaluate the 4-6 month old child and family, and determine if the child is ready for sleep training
  • Gentle sleep solutions and strategies that are effective and developmentally appropriate for the younger baby

This advanced specialty training is designed to give coaches the knowledge, education and all the tools and resources they need to successfully work with families of babies 4-6 months of age in a safe, healthy and developmentally appropriate manner.

If you would like to contact a coach outside of the Bozeman area please take a look at the GSC directory: http://sleeplady.com/coaches/.


Packages

Course + Community

12 months access

  • Stream online
  • 1.75 hours of video
  • Multiple practitioners
  • Community forums

$99.97

1 Hour Consultation

phone, video,

or *face-to-face

  • Comprehensive child history review
  • Custom designed plan
  • 3 weeks email support

$249.97

Course + Community + Consultation

Yep, both of the previous options at a reduced price!

  • Stream online
  • 1.75 hours of video
  • Community forums
  • Consult with Myra
  • 3 weeks email support

$249.97

Premium package

All of the above + 2 hour consultation + unlimited phone & SMS support for 12 months!

  • Stream online
  • 1.75 hours of video
  • Multiple practitioners
  • Community forums
  • Phone, video or *face-to-face consult
  • Comprehensive child history review
  • Custom designed sleep plan
  • 12 months unlimited email, phone & SMS support

         12 month access to:

  • ​​​​Stream online
  • 1.75 hours of video
  • Multiple practitioners
  • Community forums
  • Initial phone, video or *face-to-face consult
  • Comprehensive child history review
  • Custom designed sleep plan
  • Unlimited email, phone & SMS support

$499.97

Ask me about reduced rates for expecting parents, infants, & multiple child bundles.

*Face-to-face consultations can be in your home or a local destination, but are only available in the Gallatin Valley, MT at these prices. Special arrangements outside this area can be made upon request at increased rates.

Myra was the calm amidst the storm

I met Myra at my wit's end. Hank, my 20-month-old son had not slept more than 2-3 hours at a time in months. Soft-spoken and tender-hearted, Myra was a safe space for my fears, frustration, and all the emotions that came with it. Balancing a respect for my attachment parenting philosophy while methodically solving Hank's sleep problems with a quiet confidence, Myra was the calm amidst the storm. With her support and guidance, I was able to implement changes and follow a routine that had Hank sleeping through the night within a few weeks. And as you moms know a restful night sleep is worth its weight in gold.

Rosanna ... from New Mexico

Myra is thorough, kind, and very knowledgeable

We came to Myra sleep deprived and exhausted. She helped us with our 4 month old daughter who was not sleeping through the night or napping consistently. With so much information on the internet we were overloaded with differing viewpoints on how to sleep train our child. Myra was able to evaluate our situation and provide a non-stressful direction for our sleep training. Two weeks after we started our daughter was napping consistently during the day and was sleeping through the night. I would highly recommend Myra as a sleep coach as she is thorough, kind, and very knowledgeable.

Katie ... from Montana

My baby is now sleeping through the night like a champ

Myra was absolutely born to be a sleep coach. We started working together when my then 8 month old baby was waking up more than 8 times a night. Myra was very thorough in the initial assessment and identified that the inconsistent naps of my baby were the first thing to focus on. I wouldn't have thought of this in a million years without Myra's help. She was SO patient throughout the process even when some nights I was too tired to follow her instructions. 🙂 Myra was very encouraging and sensitive to all of the factors that were keeping my baby up all night. Myra checked in with me every single morning without fail, analyzed the sleep logs I sent over and gave me new suggestions daily. I feel so blessed to have had the chance to work with Myra. My baby Stone is now sleeping through the night like a champ. 🙂

Kristen ... from Virginia

Support, great advice and positive reinforcement

Before I began working with Myra my son was up multiple times through the night. It was affecting our entire household, I was feeling very desperate and depressed about the situation. Myra took time to create a plan based on information I gave her. She was always patient with my busy schedule, and made sure to check in to ask how we were doing with our progress. Through support, great advice and positive reinforcement Myra has helped hugely. My son has a healthy bedtime of 7:30 (it used to be 9!!) and mostly sleeps through the night! Sometimes he wakes once but goes down soon after! Thanks Myra! We love our sleep!!

Erin ... from Ontario, Canada

Love Always Perseveres

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