Tag Archives for " sleep "

4 Steps to a Perfect Bedtime Routine

I’m often asked: What is a good bedtime routine? However, if I were to read between the lines, I would guess the parents asking this question are in reality wanting to ask: What is the perfect bedtime routine that will avoid all of the bedtime struggles and help my kid fall asleep quickly? I often […]

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Effects of Tongue Tie on the Sleeping Baby

So your baby has a tongue tie. The significance of tongue tie on sleep is two-fold. First, the baby has limited tongue mobility due to tightness in the frenulum, so instead of being able to breastfeed for long sessions, the eat in shorter bursts. Therefore, they are hungry more often. The baby may want to […]

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