every waking moment is a chance to offer love
Chances are you have stumbled upon this site in your blur of exhaustion and in hope of finding a solution to your sleepless nights. If that is you, please allow me to offer my services to relieve your sleeplessness. Let me assure you that achieving your goal for sleep doesn't have to mean leaving your child to cry alone. There is a gentle, proven method that, together with good sleep habits, can build a positive parent-child attachment and encourage a strong bond. Let me encourage you that today is a chance to change your life for the better...there are brighter mornings in store for you, and you can wake up to those sooner than you thought...I would be delighted to help you get there!
- Myra Hartzheim, Certified Gentle Sleep Coach
Myra was the calm amidst the storm
I met Myra at my wit's end. Hank, my 20-month-old son had not slept more than 2-3 hours at a time in months. Soft-spoken and tender-hearted, Myra was a safe space for my fears, frustration, and all the emotions that came with it. Balancing a respect for my attachment parenting philosophy while methodically solving Hank's sleep problems with a quiet confidence, Myra was the calm amidst the storm. With her support and guidance, I was able to implement changes and follow a routine that had Hank sleeping through the night within a few weeks. And as you moms know a restful night sleep is worth its weight in gold.
Support, great advice and positive reinforcement
Before I began working with Myra my son was up multiple times through the night. It was affecting our entire household, I was feeling very desperate and depressed about the situation. Myra took time to create a plan based on information I gave her. She was always patient with my busy schedule, and made sure to check in to ask how we were doing with our progress. Through support, great advice and positive reinforcement Myra has helped hugely. My son has a healthy bedtime of 7:30 (it used to be 9!!) and mostly sleeps through the night! Sometimes he wakes once but goes down soon after! Thanks Myra! We love our sleep!!
My baby is now sleeping through the night like a champ
Myra was absolutely born to be a sleep coach. We started working together when my then 8 month old baby was waking up more than 8 times a night. Myra was very thorough in the initial assessment and identified that the inconsistent naps of my baby were the first thing to focus on. I wouldn't have thought of this in a million years without Myra's help. She was SO patient throughout the process even when some nights I was too tired to follow her instructions. 🙂 Myra was very encouraging and sensitive to all of the factors that were keeping my baby up all night. Myra checked in with me every single morning without fail, analyzed the sleep logs I sent over and gave me new suggestions daily. I feel so blessed to have had the chance to work with Myra. My baby Stone is now sleeping through the night like a champ. 🙂