every waking moment is a chance to offer love
Chances are you have stumbled upon this site in your blur of exhaustion and in hope of finding a solution to your sleepless nights. If that is you, please allow me to offer my services to relieve your sleeplessness. Let me assure you that achieving your goal for sleep doesn't have to mean leaving your child to cry alone. There is a gentle, proven method that, together with good sleep habits, can build a positive parent-child attachment and encourage a strong bond. Let me encourage you that today is a chance to change your life for the better...there are brighter mornings in store for you, and you can wake up to those sooner than you thought...I would be delighted to help you get there!
- Myra Hartzheim, Certified Gentle Sleep Coach
Support, great advice and positive reinforcement
Before I began working with Myra my son was up multiple times through the night. It was affecting our entire household, I was feeling very desperate and depressed about the situation. Myra took time to create a plan based on information I gave her. She was always patient with my busy schedule, and made sure to check in to ask how we were doing with our progress. Through support, great advice and positive reinforcement Myra has helped hugely. My son has a healthy bedtime of 7:30 (it used to be 9!!) and mostly sleeps through the night! Sometimes he wakes once but goes down soon after! Thanks Myra! We love our sleep!!
Myra was the calm amidst the storm
I met Myra at my wit's end. Hank, my 20-month-old son had not slept more than 2-3 hours at a time in months. Soft-spoken and tender-hearted, Myra was a safe space for my fears, frustration, and all the emotions that came with it. Balancing a respect for my attachment parenting philosophy while methodically solving Hank's sleep problems with a quiet confidence, Myra was the calm amidst the storm. With her support and guidance, I was able to implement changes and follow a routine that had Hank sleeping through the night within a few weeks. And as you moms know a restful night sleep is worth its weight in gold.
Myra is thorough, kind, and very knowledgeable
We came to Myra sleep deprived and exhausted. She helped us with our 4 month old daughter who was not sleeping through the night or napping consistently. With so much information on the internet we were overloaded with differing viewpoints on how to sleep train our child. Myra was able to evaluate our situation and provide a non-stressful direction for our sleep training. Two weeks after we started our daughter was napping consistently during the day and was sleeping through the night. I would highly recommend Myra as a sleep coach as she is thorough, kind, and very knowledgeable.